COVID-19 Coping Strategies: Square Breathing for People with Asthma and Allergies
Dr. Gianine Roseblum describes square breathing to manage anxiety or stress because symptoms of stress can often mimic those of asthma or COVID-19.
COVID-19 Coping Strategies: Square Breathing for People with Asthma and Allergies
Dr. Gianine Roseblum describes square breathing to manage anxiety or stress because symptoms of stress can often mimic those of asthma or COVID-19.
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